Natural Recovery Models for Cocaine Treatment

Natural Recovery Models for Cocaine Treatment

Cocaine is a powerful stimulant that increases levels of dopamine, a chemical associated with pleasure. Cocaine prevents dopamine from being absorbed, which leaves an excess of it that causes a sense of euphoria. People who want to feel good or to forget about problems may be attracted to these effects, even if they are chemically induced. However, you can recover from cocaine addiction through many treatment methods, and some of them are natural.

Holistic Treatment for Cocaine Addiction

Holistic treatment for cocaine addiction treats the person as a whole—body, mind and spirit. This approach uses traditional treatment methods like medication, abstinence, 12-step programs, journaling and etc., but it also includes other methods that are natural. These natural treatment methods help addicts through detox, and they also reduce tension, anxiety, depression and insomnia. Holistic treatment includes the following methods:

  • Acupuncture reduces withdrawal symptoms, anxiety, cravings, irritability and muscle aches
  • Hypnosis—Contrary to its portrayals in the media, hypnosis is a state of heightened awareness that opens people to learning. Hypnosis can reinforce recovery concepts.
  • Meditation—There are many types of meditation, but all of them seek to quiet the mind and encourage relaxation. They also help recovering addicts control anxiety when they feel cravings.
  • Qigong—Qigong is a traditional Chinese health practice that encompasses a series of slow moving exercises; it has also been called “moving meditation.” Qigong has general health promoting and healing effects.
  • Nutrition— What we eat can affect how we feel and how well our bodies function. A healthy diet can help detox, improve mood, lower stress and restore the body to its normal functioning.
  • Prayer can impact recovery by deepening one’s awareness of and connection to a higher power. It can help people cope with stress, reduce feelings of powerlessness and isolation and enhance a deeper sense of safety.
  • Yoga—The elements of yoga include stretching, breathing, guided relaxation and meditation, which can result in greater self-awareness and mental calmness. It can also help people control cravings and triggers.

The above list is not exhaustive. Rather, it represents a small number of techniques that address the totality of a person. Many treatment centers offer these holistic techniques as a part of their cocaine addiction recovery programs.

Natural Help for Cocaine Addiction

If you or someone you love struggles with cocaine addiction, know that we can help. You can call our toll-free, 24 hour helpline anytime to talk with an addiction recovery specialist. You can learn more about treatment options, including holistic treatment centers. Don’t live in a cocaine haze anymore; call us today to start on the road of recovery.

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