If you have decided to take action against your cocaine addiction, you have taken a wonderful step towards recovery. Unfortunately, once many addicts make this decision, they also make the mistake of not taking their recovery seriously. This is understandable, as recovery seems to follow these steps:
Because recovery sounds so easy, many addicts mistakenly think that it is just a series of steps that can be completed without effort or dedication. Unfortunately, this is not the case. In order to gain the benefits of a drug-free lifestyle, you must mentally and physically commit to your recovery.
One of the most important things that you can do for yourself is to attend a rehab program. Self treatment can not only be dangerous, but it also has an extremely low success rate. On the other hand, addicts who go to rehab to begin their recovery have a much higher chance of attaining a drug-free lifestyle. In addition to undergoing detox, you will attend counseling sessions in which you will uncover the cause of your addiction as well as what causes you to crave the drug. Rehab will give you the information that you need to beat your addiction as opposed to ridding your body of the drug.
One danger of taking your recovery for granted is that you have a heightened likelihood of relapse. Relapse is the official term for using after you begin your recovery. Think of it as backsliding. In rehab you will learn how to combat your natural cocaine cravings as well as your personal triggers. Triggers are the sights, smells, sounds, and, on occasion, people who cause you to crave cocaine, and they are different for every addict.
Your treatment does not have to end when you leave rehab. Many drug rehab specialists recommend that you attend support groups after rehab as well. In a support group you will be able to voice your struggles in a judgment-free environment, as well as get advice from other recovering addicts. You can also receive aftercare which is aimed at helping you smoothly adjust to life outside of rehab.
Remember, your recovery is worth any amount of effort. Your life is too precious to waste on cocaine. Get help today and end your addiction. You’re future is worth it.
If you or a loved one is struggling with recovery from cocaine abuse, call our toll-free helpline. We are available 24 hours a day to answer any questions that you may have about cocaine addiction, rehab and recovery. Don’t waste anymore of your precious life on cocaine addiction.