What Types of Holistic Therapy are Available in Rehab?

Many people have antiquated and unrealistic ideas about what happens in rehab. Fictionalized accounts in movies and on television might make for good entertainment, but rarely convey the true diversity of the most effective rehab centers. They picture sullen gray hospital corridors, people strapped to gurneys, or constant streams of drugs. The truth is that several modern addiction rehabilitation programs have cultivated rich, relaxing environments full of encouragement, healing, and hope.

What Is Holistic Rehab?

The idea of holistic health care is that all aspects of the patient’s health, physical and emotional, are explored, diagnosed, and treated. Whereas addiction was once thought to be simply a behavioral problem, and that if the addict could simply be forcibly removed from access to addictive substances the disorder would end. While it is true that the physical aspects of addiction and withdrawal tend to pass in a matter of days or weeks, the psychological power of the disease last much longer than that and is actually much more challenging to overcome. Holistic programs understand that addiction affects the whole person, not just the body. Thus these programs go to great lengths to treat the disease in a strategic and comprehensive way. These programs also endeavor to use natural remedies over pharmaceutical ones as often as possible.

Various Types of Holistic Therapy

Holistic therapy is certainly not a one-size-fits-all process. The most effective holistic programs develop customized treatment regimens around the individual needs of each patient. Some of the therapeutic elements used in these regimens include the following:

  • Nutritional support
  • Personal counseling of various types
  • Support group gatherings
  • Opportunities to serve others
  • Outdoors activities designed to improve self-esteem, communication, and stress management
  • Meditation, yoga, acupuncture, and other “new age” techniques
  • Massage and chiropractic care
  • Equine (horse) therapy
  • Artistic expression and other creative therapy
  • Educational programs that empower recovery through understanding and knowledge

Unlike the morose rehab environments portrayed in the media, these holistic addiction healing centers offer their services in comfortable, warm, restful environments. Some of the programs include luxuries that rival the riches resorts or salons. The goal of these programs is your overall wellness, not discipline or punishment. Many recovered addicts look back on their time in these rehab programs as some of the most meaningful of their entire life.

Finding the Right Holistic Rehab Program

If you would like more information about holistic addiction recovery options, or to be connected to one of these centers right now, please call our toll-free addiction helpline right now. There are many things to consider when choosing a rehab program and our admissions coordinators are ready to help any time of day or night with no strings attached. Whether you are interested in one these programs for yourself or for a loved one, we can help. Call now.

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